Public athlete profile
DavidJF Strength Profile
DavidJF is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2024
- Weight 171 lbs
- Strength score 83.5 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 80.3
- Horizontal Press
- 84.6
- Vertical Press
- 83.5
- Pull
- 101
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 231 lbs | 68.2 |
| Front Squat | 175 lbs | 64.5 |
| Deadlift | 313 lbs | 80.3 |
| Power Clean | 140 lbs | 64.2 |
| Bench Press | 214 lbs | 84.6 |
| Dip | 231 lbs | 62.7 |
| Overhead Press | 133 lbs | 80.5 |
| Push Press | 150 lbs | 68.5 |
| Snatch Press | 110 lbs | 83.5 |
| Pull-up | 211 lbs | 69.6 |
| Pendlay Row | 209 lbs | 101 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.