Public athlete profile
DaveMac1 Strength Profile
DaveMac1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 185 lbs
- Strength score 77.4 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 78.3
- Horizontal Press
- 80.2
- Vertical Press
- 80.7
- Pull
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 360 lbs | 78.3 |
| Bench Press | 275 lbs | 80.2 |
| Incline Bench Press | 215 lbs | 76.7 |
| Dip | 310 lbs | 74.7 |
| Overhead Press | 180 lbs | 80.7 |
| Pull-up | 255 lbs | 70.2 |
| Pendlay Row | 195 lbs | 69.9 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.