Public athlete profile
Dash Strength Profile
Dash is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 73.6 kg
- Strength score 55.8 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 56.7
- Floor Pull
- 53.6
- Horizontal Press
- 62
- Vertical Press
- 51.6
- Pull
- 54.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107.5 kg | 56.7 |
| Deadlift | 117.5 kg | 53.6 |
| Bench Press | 87.5 kg | 62 |
| Incline Bench Press | 72.5 kg | 61.6 |
| Overhead Press | 47.5 kg | 51.6 |
| Chin-up | 77.5 kg | 32.2 |
| Pull-up | 87.5 kg | 49.4 |
| Pendlay Row | 65 kg | 54.9 |
Symmetric Strength score history
Current score55.8
At least two scored entries in the last 90 days are needed to show a trend.