Public athlete profile
Dar1 Strength Profile
Dar1 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 172 lbs
- Strength score 48.7 (Novice)
- Symmetry score 78 / 100
Category Scores
- Floor Pull
- 45.4
- Horizontal Press
- 49.2
- Vertical Press
- 34.8
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 230 lbs | 45.4 |
| Bench Press | 160 lbs | 49.2 |
| Overhead Press | 75 lbs | 34.8 |
| Chin-up | 230 lbs | 62.1 |
| Pull-up | 230 lbs | 65.4 |
Symmetric Strength score history
Current score48.7
At least two scored entries in the last 90 days are needed to show a trend.