Public athlete profile
Dannynom Strength Profile
Dannynom is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 155 lbs
- Strength score 63.7 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 52.1
- Floor Pull
- 62.2
- Horizontal Press
- 65.2
- Vertical Press
- 59.5
- Pull
- 79.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 52.1 |
| Deadlift | 290 lbs | 62.2 |
| Bench Press | 200 lbs | 65.2 |
| Overhead Press | 120 lbs | 59.5 |
| Chin-up | 250 lbs | 79.6 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.