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Public athlete profile

DannyZ Strength Profile

DannyZ is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2017
  • Weight 165 lbs
  • Strength score 59.9 (Novice)
  • Symmetry score 89 / 100

Category Scores

Squat
67.9
Floor Pull
48.3
Horizontal Press
62
Vertical Press
57.2
Pull
63.9

Best Lifts

LiftBest 1RMScore
Back Squat255 lbs67.9
Deadlift210 lbs48.3
Bench Press175 lbs62
Overhead Press105 lbs57.2
Pendlay Row145 lbs63.9

Symmetric Strength score history

Current score59.9

At least two scored entries in the last 90 days are needed to show a trend.