Public athlete profile
DannyHam Strength Profile
DannyHam is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 87 kg
- Strength score 72.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 77.5
- Horizontal Press
- 80.6
- Vertical Press
- 76.3
- Pull
- 66.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 61.5 |
| Deadlift | 190 kg | 77.5 |
| Bench Press | 120 kg | 75.5 |
| Incline Bench Press | 105 kg | 80.6 |
| Overhead Press | 80 kg | 76.3 |
| Pull-up | 115 kg | 66.6 |
Symmetric Strength score history
Current score72.5
At least two scored entries in the last 90 days are needed to show a trend.