Public athlete profile
DankiestMist Strength Profile
DankiestMist is a novice-level lifter on Symmetric Strength with an overall strength score of 49. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2022
- Weight 200 lbs
- Strength score 49 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 46.9
- Floor Pull
- 40.1
- Horizontal Press
- 53.4
- Vertical Press
- 43.8
- Pull
- 60.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 223 lbs | 46.9 |
| Deadlift | 219 lbs | 40.1 |
| Bench Press | 173 lbs | 48.7 |
| Dip | 265 lbs | 53.4 |
| Overhead Press | 101 lbs | 43.8 |
| Chin-up | 252 lbs | 60.8 |
| Pendlay Row | 158 lbs | 54.6 |
Symmetric Strength score history
Current score49
At least two scored entries in the last 90 days are needed to show a trend.