Public athlete profile
Danj Strength Profile
Danj is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 162 lbs
- Strength score 61.3 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 65.1
- Horizontal Press
- 65.2
- Vertical Press
- 70.9
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 55.8 |
| Deadlift | 315 lbs | 65.1 |
| Bench Press | 205 lbs | 65.2 |
| Overhead Press | 145 lbs | 70.9 |
| Pull-up | 195 lbs | 49.4 |
Symmetric Strength score history
Current score61.3
At least two scored entries in the last 90 days are needed to show a trend.