Public athlete profile
Danielrdn5 Strength Profile
Danielrdn5 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 187 lbs
- Strength score 73 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 77
- Horizontal Press
- 80.7
- Vertical Press
- 70.9
- Pull
- 59.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 76.8 |
| Deadlift | 400 lbs | 77 |
| Bench Press | 275 lbs | 80.7 |
| Overhead Press | 155 lbs | 70.9 |
| Chin-up | 240 lbs | 59.6 |
Symmetric Strength score history
Current score73
At least two scored entries in the last 90 days are needed to show a trend.