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Public athlete profile

Danielrdn1 Strength Profile

Danielrdn1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2017
  • Weight 192 lbs
  • Strength score 77.2 (Proficient)
  • Symmetry score 96 / 100

Category Scores

Squat
79.6
Floor Pull
71.5
Horizontal Press
77.8
Vertical Press
77.5
Pull
79.7

Best Lifts

LiftBest 1RMScore
Back Squat365 lbs79.6
Deadlift380 lbs71.5
Bench Press270 lbs77.8
Overhead Press175 lbs77.5
Chin-up285 lbs79.7

Symmetric Strength score history

Current score77.2

At least two scored entries in the last 90 days are needed to show a trend.