Public athlete profile
DaneJones Strength Profile
DaneJones is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2022
- Weight 170 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 92.4
- Floor Pull
- 82.7
- Horizontal Press
- 88.3
- Vertical Press
- 86
- Pull
- 81.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 92.4 |
| Deadlift | 415 lbs | 82.7 |
| Bench Press | 285 lbs | 88.3 |
| Overhead Press | 180 lbs | 86 |
| Pull-up | 255 lbs | 78.9 |
| Pendlay Row | 215 lbs | 81.3 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.