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Public athlete profile

DanW Strength Profile

DanW is an advanced-level lifter on Symmetric Strength with an overall strength score of 89. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Strength score 89 (Advanced)
  • Symmetry score 98 / 100

Category Scores

Squat
87.8
Floor Pull
91.8
Horizontal Press
88.1
Vertical Press
88.4
Pull
88.7

Best Lifts

LiftBest 1RMScore
Back Squat440 lbs87.8
Deadlift530 lbs91.8
Bench Press330 lbs88.1
Overhead Press215 lbs88.4
Pull-upHidden (private bodyweight)88.7

Symmetric Strength score history

Current score89

At least two scored entries in the last 90 days are needed to show a trend.