Public athlete profile
DanMx89 Strength Profile
DanMx89 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 195 lbs
- Strength score 77.9 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 73.6
- Horizontal Press
- 89.2
- Vertical Press
- 77.9
- Pull
- 81.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 67.7 |
| Deadlift | 400 lbs | 73.6 |
| Bench Press | 315 lbs | 89.2 |
| Overhead Press | 180 lbs | 77.9 |
| Chin-up | 295 lbs | 81.1 |
Symmetric Strength score history
Current score77.9
At least two scored entries in the last 90 days are needed to show a trend.