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Public athlete profile

DaShmoo Strength Profile

DaShmoo is a novice-level lifter on Symmetric Strength with an overall strength score of 53.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2016
  • Weight 170 lbs
  • Strength score 53.1 (Novice)
  • Symmetry score 94 / 100

Category Scores

Squat
53.5
Floor Pull
58.2
Horizontal Press
52
Vertical Press
53.3
Pull
48.3

Best Lifts

LiftBest 1RMScore
Back Squat235 lbs53.5
Deadlift290 lbs58.2
Bench Press170 lbs52
Overhead Press115 lbs53.3
Pendlay Row130 lbs48.3

Symmetric Strength score history

Current score53.1

At least two scored entries in the last 90 days are needed to show a trend.