Public athlete profile
DWerl Strength Profile
DWerl is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 173 lbs
- Strength score 80.7 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 83.4
- Floor Pull
- 77.5
- Horizontal Press
- 73.2
- Vertical Press
- 75.9
- Pull
- 93.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 317.5 lbs | 83.4 |
| Deadlift | 337.5 lbs | 77.5 |
| Bench Press | 187.5 lbs | 65.8 |
| Incline Bench Press | 157.5 lbs | 67.7 |
| Dip | 267.5 lbs | 73.2 |
| Overhead Press | 140 lbs | 75.9 |
| Chin-up | 232.5 lbs | 72.3 |
| Pull-up | 240 lbs | 80.3 |
| Pendlay Row | 215 lbs | 93.3 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.