Public athlete profile
DPates08 Strength Profile
DPates08 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2022
- Weight 89 kg
- Strength score 79.9 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 83
- Floor Pull
- 79.3
- Horizontal Press
- 82.1
- Vertical Press
- 72.2
- Pull
- 83.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 178 kg | 83 |
| Deadlift | 195 kg | 79.3 |
| Sumo Deadlift | 193 kg | 78.3 |
| Bench Press | 125 kg | 78.3 |
| Incline Bench Press | 108 kg | 82.1 |
| Overhead Press | 75 kg | 72.2 |
| Chin-up | 134 kg | 81.8 |
| Pendlay Row | 108 kg | 83.1 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.