Public athlete profile
DJ7K Strength Profile
DJ7K is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 224 lbs
- Strength score 30.1 (Untrained)
- Symmetry score 73 / 100
Category Scores
- Squat
- 22.4
- Horizontal Press
- 26.8
- Vertical Press
- 41.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 22.4 |
| Bench Press | 100 lbs | 26.8 |
| Overhead Press | 100 lbs | 41.2 |
Symmetric Strength score history
Current score30.1
At least two scored entries in the last 90 days are needed to show a trend.