Public athlete profile
DGood Strength Profile
DGood is a novice-level lifter on Symmetric Strength with an overall strength score of 58.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 270 lbs
- Strength score 58.3 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 63.9
- Horizontal Press
- 59
- Vertical Press
- 50.4
- Pull
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 55.9 |
| Deadlift | 390 lbs | 63.9 |
| Bench Press | 235 lbs | 59 |
| Overhead Press | 130 lbs | 50.4 |
| Pendlay Row | 200 lbs | 62.4 |
Symmetric Strength score history
Current score58.3
At least two scored entries in the last 90 days are needed to show a trend.