Public athlete profile
DDAJ Strength Profile
DDAJ is an advanced-level lifter on Symmetric Strength with an overall strength score of 98.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 225 lbs
- Strength score 98.6 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 98.9
- Floor Pull
- 93.3
- Horizontal Press
- 103.5
- Vertical Press
- 81.9
- Pull
- 115.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 484 lbs | 98.9 |
| Front Squat | 315 lbs | 80.5 |
| Deadlift | 525 lbs | 93.3 |
| Sumo Deadlift | 525 lbs | 93.3 |
| Bench Press | 340 lbs | 93 |
| Incline Bench Press | 310 lbs | 103.5 |
| Dip | 391 lbs | 92.4 |
| Overhead Press | 195 lbs | 81.9 |
| Chin-up | 343 lbs | 93.7 |
| Pendlay Row | 343 lbs | 115.2 |
Symmetric Strength score history
Current score98.6
At least two scored entries in the last 90 days are needed to show a trend.