Public athlete profile
DAMCO Strength Profile
DAMCO is a novice-level lifter on Symmetric Strength with an overall strength score of 46.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 240 lbs
- Strength score 46.4 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 52.2
- Floor Pull
- 42.3
- Horizontal Press
- 45.4
- Vertical Press
- 43.1
- Pull
- 49
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 52.2 |
| Deadlift | 250 lbs | 42.3 |
| Bench Press | 175 lbs | 45.4 |
| Overhead Press | 110 lbs | 43.1 |
| Pendlay Row | 155 lbs | 49 |
Symmetric Strength score history
Current score46.4
At least two scored entries in the last 90 days are needed to show a trend.