Public athlete profile
D4nielPwns Strength Profile
D4nielPwns is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 180 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 64.9
- Horizontal Press
- 66.9
- Vertical Press
- 59.3
- Pull
- 62.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 57 |
| Deadlift | 330 lbs | 64.9 |
| Bench Press | 225 lbs | 66.9 |
| Overhead Press | 130 lbs | 59.3 |
| Pendlay Row | 170 lbs | 62.3 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.