Public athlete profile
D3nsha Strength Profile
D3nsha is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 64 kg
- Strength score 82.1 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 88.4
- Floor Pull
- 85.4
- Horizontal Press
- 66
- Vertical Press
- 68.7
- Pull
- 102.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 88.4 |
| Front Squat | 115 kg | 83.4 |
| Deadlift | 170 kg | 85.4 |
| Bench Press | 85 kg | 66 |
| Incline Bench Press | 65 kg | 63 |
| Overhead Press | 55 kg | 68.7 |
| Chin-up | 105 kg | 80.1 |
| Pull-up | 125 kg | 102.2 |
| Pendlay Row | 105 kg | 100.8 |
Symmetric Strength score history
Current score82.1
At least two scored entries in the last 90 days are needed to show a trend.