Public athlete profile
CydonianKnight Strength Profile
CydonianKnight is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 168 lbs
- Strength score 82.5 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 71.8
- Floor Pull
- 82.9
- Horizontal Press
- 92.2
- Vertical Press
- 80.5
- Pull
- 84.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 71.8 |
| Front Squat | 155 lbs | 44.8 |
| Deadlift | 410 lbs | 82.9 |
| Bench Press | 300 lbs | 92.2 |
| Incline Bench Press | 230 lbs | 86.6 |
| Dip | 240 lbs | 53.8 |
| Overhead Press | 170 lbs | 80.5 |
| Chin-up | 275 lbs | 84.9 |
| Pull-up | 225 lbs | 64.5 |
Symmetric Strength score history
Current score82.5
At least two scored entries in the last 90 days are needed to show a trend.