Public athlete profile
CuongLQ Strength Profile
CuongLQ is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 65 kg
- Strength score 68.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 80.6
- Floor Pull
- 73
- Horizontal Press
- 67.4
- Vertical Press
- 62.2
- Pull
- 59.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 80.6 |
| Deadlift | 146 kg | 73 |
| Bench Press | 87 kg | 67.4 |
| Overhead Press | 52 kg | 62.2 |
| Pull-up | 88 kg | 59.6 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.