Public athlete profile
Cspofford1 Strength Profile
Cspofford1 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2024
- Strength score 59.3 (Novice)
- Symmetry score 62 / 100
Category Scores
- Horizontal Press
- 73.5
- Vertical Press
- 81.8
- Pull
- 22.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Incline Bench Press | 200 lbs | 73.5 |
| Dip | Hidden (private bodyweight) | 57.5 |
| Overhead Press | 175 lbs | 81.8 |
| Chin-up | Hidden (private bodyweight) | 22.7 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.