Public athlete profile
CrossShot Strength Profile
CrossShot is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 201 lbs
- Strength score 55 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 57.7
- Floor Pull
- 50.2
- Horizontal Press
- 50.4
- Vertical Press
- 60.9
- Pull
- 55.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 57.7 |
| Deadlift | 275 lbs | 50.2 |
| Bench Press | 180 lbs | 50.4 |
| Overhead Press | 140 lbs | 60.9 |
| Pendlay Row | 165 lbs | 55.7 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.