Public athlete profile
Cow1 Strength Profile
Cow1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2025
- Weight 215 lbs
- Strength score 74.2 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 88.5
- Horizontal Press
- 78.9
- Vertical Press
- 67.2
- Pull
- 69.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 67.5 |
| Deadlift | 475 lbs | 88.5 |
| Bench Press | 275 lbs | 78.9 |
| Overhead Press | 150 lbs | 67.2 |
| Chin-up | 275 lbs | 69.1 |
Symmetric Strength score history
Current score74.2
At least two scored entries in the last 90 days are needed to show a trend.