Public athlete profile
Couchtocoach Strength Profile
Couchtocoach is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 179.5 lbs
- Strength score 68.5 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 73.1
- Horizontal Press
- 58.7
- Pull
- 84.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 57.5 |
| Deadlift | 295 lbs | 73.1 |
| Bench Press | 135 lbs | 58.7 |
| Chin-up | 210 lbs | 84.7 |
Symmetric Strength score history
Current score68.5
At least two scored entries in the last 90 days are needed to show a trend.