Public athlete profile
Costel Strength Profile
Costel is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 160 lbs
- Strength score 82.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 80.3
- Horizontal Press
- 79.8
- Vertical Press
- 71.5
- Pull
- 94
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 75.5 |
| Front Squat | 285 lbs | 85.4 |
| Deadlift | 385 lbs | 80.3 |
| Power Clean | 205 lbs | 76.3 |
| Bench Press | 245 lbs | 78.6 |
| Dip | 295 lbs | 79.8 |
| Overhead Press | 145 lbs | 71.5 |
| Pull-up | 240 lbs | 75.4 |
| Pendlay Row | 240 lbs | 94 |
Symmetric Strength score history
Current score82.2
At least two scored entries in the last 90 days are needed to show a trend.