Public athlete profile
Constal Strength Profile
Constal is a novice-level lifter on Symmetric Strength with an overall strength score of 52.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 66 kg
- Strength score 52.7 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 50.5
- Horizontal Press
- 56.5
- Vertical Press
- 48.9
- Pull
- 55.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87 kg | 52.4 |
| Deadlift | 96 kg | 50.5 |
| Bench Press | 70 kg | 56.5 |
| Incline Bench Press | 51 kg | 50.3 |
| Dip | 89 kg | 47 |
| Overhead Press | 39 kg | 48.9 |
| Pull-up | 79 kg | 49.9 |
| Pendlay Row | 56 kg | 55.3 |
Symmetric Strength score history
Current score52.7
At least two scored entries in the last 90 days are needed to show a trend.