Public athlete profile
Consagrado Strength Profile
Consagrado is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 63 kg
- Strength score 64 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 62.4
- Floor Pull
- 54.3
- Horizontal Press
- 63.7
- Vertical Press
- 64.3
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 62.4 |
| Front Squat | 50 kg | 48.8 |
| Deadlift | 80 kg | 54.3 |
| Sumo Deadlift | 80 kg | 54.3 |
| Bench Press | 60 kg | 61.3 |
| Incline Bench Press | 50 kg | 63.7 |
| Dip | 80 kg | 50.2 |
| Overhead Press | 40 kg | 64.3 |
| Push Press | 45 kg | 55.8 |
| Chin-up | 75 kg | 56.7 |
| Pull-up | 75 kg | 59.7 |
| Pendlay Row | 60 kg | 75.1 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.