Public athlete profile
ConnorAD Strength Profile
ConnorAD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 90 kg
- Strength score 67.9 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 66.4
- Horizontal Press
- 71.5
- Vertical Press
- 61
- Pull
- 84.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 56.3 |
| Front Squat | 87.5 kg | 51.2 |
| Deadlift | 162.5 kg | 66.4 |
| Sumo Deadlift | 160 kg | 65.4 |
| Power Clean | 72.5 kg | 53.7 |
| Bench Press | 110 kg | 68.5 |
| Incline Bench Press | 92.5 kg | 71.5 |
| Dip | 135 kg | 67.9 |
| Overhead Press | 62.5 kg | 61 |
| Push Press | 70 kg | 50.9 |
| Pull-up | 115 kg | 65.8 |
| Pendlay Row | 110 kg | 84.1 |
Symmetric Strength score history
Current score67.9
At least two scored entries in the last 90 days are needed to show a trend.