Public athlete profile
Colton Strength Profile
Colton is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 162 lbs
- Strength score 75.6 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 74.1
- Floor Pull
- 77.5
- Horizontal Press
- 81.5
- Vertical Press
- 67.2
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 74.1 |
| Sumo Deadlift | 385 lbs | 77.5 |
| Bench Press | 259 lbs | 80.4 |
| Incline Bench Press | 216 lbs | 81.5 |
| Dip | 280 lbs | 70.1 |
| Overhead Press | 141 lbs | 67.2 |
| Chin-up | 259 lbs | 77.1 |
| Pull-up | 252 lbs | 77.6 |
| Pendlay Row | 167 lbs | 63.6 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.