Public athlete profile
ColonolAngus Strength Profile
ColonolAngus is a novice-level lifter on Symmetric Strength with an overall strength score of 57.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2025
- Weight 222 lbs
- Strength score 57.1 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 44.4
- Horizontal Press
- 56
- Vertical Press
- 69.4
- Pull
- 61
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 54.6 |
| Deadlift | 255 lbs | 44.4 |
| Bench Press | 210 lbs | 56 |
| Overhead Press | 170 lbs | 69.4 |
| Pendlay Row | 185 lbs | 61 |
Symmetric Strength score history
Current score57.1
At least two scored entries in the last 90 days are needed to show a trend.