Public athlete profile
ColonelSpickle Strength Profile
ColonelSpickle is a novice-level lifter on Symmetric Strength with an overall strength score of 50.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 162 lbs
- Strength score 50.7 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 40
- Floor Pull
- 48.8
- Horizontal Press
- 54.8
- Vertical Press
- 46.8
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 167.5 lbs | 40 |
| Deadlift | 235 lbs | 48.8 |
| Bench Press | 172.5 lbs | 54.8 |
| Overhead Press | 95 lbs | 46.8 |
| Chin-up | 207.5 lbs | 53.9 |
| Pendlay Row | 162.5 lbs | 63 |
Symmetric Strength score history
Current score50.7
At least two scored entries in the last 90 days are needed to show a trend.