Public athlete profile
Colindj1120 Strength Profile
Colindj1120 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 262 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 86.1
- Floor Pull
- 88.1
- Horizontal Press
- 81.1
- Vertical Press
- 76
- Pull
- 85.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 455 lbs | 86.1 |
| Front Squat | 325 lbs | 76.9 |
| Deadlift | 475 lbs | 78.2 |
| Sumo Deadlift | 535 lbs | 88.1 |
| Power Clean | 205 lbs | 60.3 |
| Bench Press | 320 lbs | 81.1 |
| Incline Bench Press | 230 lbs | 70.6 |
| Dip | 345 lbs | 66.4 |
| Overhead Press | 195 lbs | 76 |
| Push Press | 215 lbs | 63 |
| Chin-up | 295 lbs | 56.9 |
| Pull-up | 295 lbs | 59.9 |
| Pendlay Row | 275 lbs | 85.1 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.