Public athlete profile
ColinO Strength Profile
ColinO is a novice-level lifter on Symmetric Strength with an overall strength score of 56.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 160 lbs
- Strength score 56.6 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 38.9
- Floor Pull
- 42.6
- Horizontal Press
- 75.7
- Vertical Press
- 63
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 38.9 |
| Power Clean | 115 lbs | 42.6 |
| Bench Press | 235 lbs | 75.7 |
| Overhead Press | 130 lbs | 63 |
| Pull-up | 215 lbs | 62.8 |
Symmetric Strength score history
Current score56.6
At least two scored entries in the last 90 days are needed to show a trend.