Public athlete profile
ColdMilk289 Strength Profile
ColdMilk289 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 183 lbs
- Strength score 62.4 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 63.5
- Horizontal Press
- 60.8
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 58.6 |
| Deadlift | 305 lbs | 63.5 |
| Bench Press | 190 lbs | 60.8 |
| Chin-up | 240 lbs | 66.8 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.