Public athlete profile
Coga7 Strength Profile
Coga7 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 192 lbs
- Strength score 58.8 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 53.3
- Floor Pull
- 55.7
- Horizontal Press
- 57.1
- Vertical Press
- 57.7
- Pull
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 48 |
| Front Squat | 200 lbs | 53.3 |
| Deadlift | 300 lbs | 55.7 |
| Power Clean | 145 lbs | 48.1 |
| Bench Press | 200 lbs | 57.1 |
| Dip | 260 lbs | 52.4 |
| Overhead Press | 100 lbs | 43.9 |
| Push Press | 100 lbs | 33 |
| Snatch Press | 105 lbs | 57.7 |
| Chin-up | 260 lbs | 66.6 |
| Pull-up | 260 lbs | 70.1 |
Symmetric Strength score history
Current score58.8
At least two scored entries in the last 90 days are needed to show a trend.