Public athlete profile
Cleft Strength Profile
Cleft is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 182.5 lbs
- Strength score 39.2 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 40
- Floor Pull
- 42.3
- Horizontal Press
- 38
- Vertical Press
- 39.8
- Pull
- 36
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 40 |
| Deadlift | 220 lbs | 42.3 |
| Bench Press | 130 lbs | 38 |
| Overhead Press | 85 lbs | 39.8 |
| Pendlay Row | 100 lbs | 36 |
Symmetric Strength score history
Current score39.2
At least two scored entries in the last 90 days are needed to show a trend.