Public athlete profile
ClayWomack Strength Profile
ClayWomack is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 196 lbs
- Strength score 75.5 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 85.3
- Floor Pull
- 81.7
- Horizontal Press
- 58
- Vertical Press
- 74.4
- Pull
- 78.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 85.3 |
| Front Squat | 310 lbs | 83.3 |
| Deadlift | 440 lbs | 81.7 |
| Bench Press | 200 lbs | 58 |
| Incline Bench Press | 130 lbs | 44.8 |
| Overhead Press | 170 lbs | 74.4 |
| Pull-up | 275 lbs | 78.2 |
Symmetric Strength score history
Current score75.5
At least two scored entries in the last 90 days are needed to show a trend.