Public athlete profile
CilantroDMR Strength Profile
CilantroDMR is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 178 lbs
- Strength score 76.9 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 69.1
- Floor Pull
- 51.6
- Horizontal Press
- 102.3
- Vertical Press
- 69.3
- Pull
- 92.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 69.1 |
| Deadlift | 265 lbs | 51.6 |
| Bench Press | 280 lbs | 83.9 |
| Incline Bench Press | 280 lbs | 102.3 |
| Overhead Press | 150 lbs | 69.3 |
| Pendlay Row | 250 lbs | 92.2 |
Symmetric Strength score history
Current score76.9
At least two scored entries in the last 90 days are needed to show a trend.