Public athlete profile
Ciano Strength Profile
Ciano is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 92.5 kg
- Strength score 86.8 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 100.1
- Horizontal Press
- 82.7
- Vertical Press
- 87.4
- Pull
- 86.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 77.2 |
| Deadlift | 250 kg | 100.1 |
| Bench Press | 125 kg | 75.7 |
| Dip | 160 kg | 82.7 |
| Overhead Press | 95 kg | 87.4 |
| Chin-up | 140 kg | 82.2 |
| Pull-up | 140 kg | 86.5 |
| Pendlay Row | 110 kg | 80.7 |
Symmetric Strength score history
Current score86.8
At least two scored entries in the last 90 days are needed to show a trend.