Public athlete profile
ChristianAF Strength Profile
ChristianAF is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 61.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 70.3
- Horizontal Press
- 50.3
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 61.5 |
| Front Squat | 180 lbs | 59.8 |
| Deadlift | 300 lbs | 70.3 |
| Bench Press | 140 lbs | 50.3 |
| Pendlay Row | 150 lbs | 65.4 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.