Public athlete profile
Christian73 Strength Profile
Christian73 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 222 lbs
- Strength score 54.4 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 52
- Floor Pull
- 45.3
- Horizontal Press
- 68.2
- Vertical Press
- 56.9
- Pull
- 49.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 52 |
| Deadlift | 245 lbs | 45.3 |
| Bench Press | 240 lbs | 68.2 |
| Incline Bench Press | 175 lbs | 60.7 |
| Dip | 300 lbs | 62.8 |
| Overhead Press | 130 lbs | 56.9 |
| Push Press | 115 lbs | 38.3 |
| Pull-up | 240 lbs | 49.5 |
Symmetric Strength score history
Current score54.4
At least two scored entries in the last 90 days are needed to show a trend.