Public athlete profile
Christiaan85 Strength Profile
Christiaan85 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 82.5 kg
- Strength score 69.8 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 77.6
- Floor Pull
- 84.4
- Horizontal Press
- 61.7
- Vertical Press
- 58.2
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 77.6 |
| Front Squat | 92.5 kg | 56.6 |
| Deadlift | 200 kg | 84.4 |
| Bench Press | 95 kg | 61.7 |
| Incline Bench Press | 77.5 kg | 60.7 |
| Dip | 112.5 kg | 50.5 |
| Overhead Press | 57.5 kg | 58.2 |
| Chin-up | 102.5 kg | 53.6 |
| Pull-up | 102.5 kg | 56.4 |
| Pendlay Row | 85 kg | 67.1 |
Symmetric Strength score history
Current score69.8
At least two scored entries in the last 90 days are needed to show a trend.