Public athlete profile
Chrissilano Strength Profile
Chrissilano is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 160 lbs
- Strength score 61.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.9
- Floor Pull
- 66.7
- Horizontal Press
- 62.5
- Vertical Press
- 61.7
- Pull
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 65.9 |
| Deadlift | 320 lbs | 66.7 |
| Bench Press | 195 lbs | 62.5 |
| Dip | 215 lbs | 46.5 |
| Overhead Press | 125 lbs | 61.7 |
| Chin-up | 200 lbs | 50 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.