Public athlete profile
ChrisOstrander Strength Profile
ChrisOstrander is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 185 lbs
- Strength score 68.2 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Horizontal Press
- 70.4
- Vertical Press
- 65.9
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 235 lbs | 68.9 |
| Incline Bench Press | 200 lbs | 70.4 |
| Overhead Press | 145 lbs | 65.9 |
| Chin-up | 250 lbs | 65 |
| Pull-up | 250 lbs | 68.4 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.