Public athlete profile
ChrisJ36 Strength Profile
ChrisJ36 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 162 lbs
- Strength score 59.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 64.3
- Floor Pull
- 48.9
- Horizontal Press
- 68.5
- Vertical Press
- 59.1
- Pull
- 56.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 64.3 |
| Deadlift | 235 lbs | 48.9 |
| Bench Press | 215 lbs | 68.5 |
| Overhead Press | 120 lbs | 59.1 |
| Pull-up | 205 lbs | 56.5 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.